Our work focuses on improving and supporting the overall well-being of Montana’s public health workforce.
We empower Montana’s public health and healthcare workplaces to foster a culture of well-being. By training and supporting Wellness Champions, we help teams develop resilient, positive work environments that enhance overall health, retention, and productivity.
Why Become a Wellness Champion?
- Boost Workplace Culture
- Improve morale, teamwork, and communication through evidence-based wellness activities.
- Enhance Leadership & Skills
- Gain valuable leadership, facilitation, and health promotion skills aligned with the National Wellness Institute (NWI) and Wellness Council of America (WELCOA) best practices.
- Personal Well-Being
- Enjoy ongoing training, personalized support, and resources that help you and your colleagues thrive both mentally and physically.
- Flexible Engagement
- Participate at a level that fits your schedule—no strict time requirements.
Program Highlights
- Aligned with the Wellness Alliance
- We are members of the Wellness Alliance, uniting the expertise of NWI and WELCOA—the two most influential professional associations in the wellness industry.
- This partnership elevates and empowers professionals to positively impact the health and well-being of individuals, workplaces, and communities.
- Grounded in the NWI Wellness Promotion Competency Model
- We follow NWI’s groundbreaking standard, strengthening wellness professionals’ knowledge, skills, and abilities. This drives multidimensional, multicultural, and high-level wellness, ensuring your initiatives are comprehensive and inclusive.
- Comprehensive Training & Support
- Receive ongoing education, resources, and coaching tailored to meet your worksite’s unique needs. Participate in our Pathways to Wellbeing sessions, Wellness On Demand offerings, and more.
Ready to Get Started?
Complete Our Interest Survey
Help us tailor our programming to your workplace’s needs by filling out our brief
Register as a Wellness Champion
Already know you’re ready to lead the charge? Officially join the program here:
Additional Resources
Lydia Czech – Wellness Director
Lydia Czech, the Director of the Montana Public Health Training Center’s Worksite Wellness Program, holds a bachelor's in Health and Human Performance from the 老虎机攻略, with a focus in Community Health, along with certifications in Health Behavior Coaching, Worksite Wellness (National Wellness Institute), and Sound Therapy (Level 3, Himalayan Singing Bowls). As an Accredited Meditation Practitioner, Lydia brings a passion for guiding health professionals in mindful wellness practices that support long-term health and resilience.
Contact Lydia:
Lydia.Czech@mso.umt.edu
Meet the Director
